In the Kitchen: Sugar Snap Peas

Sugar Snap PeaA cross between snow and English peas, sugar snap peas are one of my favorite vegetables. They are crisp and sweet and the whole thing, pod and all, is edible.

Sugar snaps are one of the easiest vegetables to prepare. A few minutes in the saute pan or steamer is all it takes. You can even eat them raw!

When you purchase the peas look for those that are a nice bright green color with smooth skin.

To prepare them for eating, you sometimes have to remove the "strings". It is an easy process that I actually enjoy because it reminds me of sitting on my grandmother's porch snapping green beans before cooking them for Sunday supper.

Here's how you do it. Pinch off the very tip of the pea, getting a good hold on the string and pull the string down the side of the pod toward the other end. Now repeat the process with from the other end. That's all there is to it. I've found that not all the peas have strings and I can often get by with just nipping the ends off with a knife, but that is not as much fun.

Sugar snaps are best eaten the day of purchase but they will stay fresh for about 3 days in the crisper drawer of your refrigerator. You can also freeze them. Before you put them in the freezer, string and wash the peas and then blanche them for about 1 minute. Place them in freezer bags and they should last for about 1 year.

When eating them fresh, I like to steam the pods for about 3 minutes and then season them with a little butter, salt and pepper.

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Comments

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surger snap peas

by Anna Lucas on February 20, 2009 08:36
me and my sister eat these all the time. COOL ARTICLE

sugar snap peas

by Irene Wilkinson on October 8, 2008 06:23
My dogs absolutely love these raw. You'd swear it was candy the way they go crazy for them.

sugar snap peas

by marylouise k. adams on May 4, 2008 06:12
Daughter and I Enjoy combining these with fresh mint and veggies from the garden in our big wok or largest skillet for quick lunch or dinner. CHICKEN or TURKEY left overs or quick cooked strips on the service platter are lovely with muslan greens plus coloured raw pepper strips

sugar snap peas

by Gloria E. May on April 13, 2008 09:55
I love sugar snap peas. I use them in my chinese stir fries instead of snow peas. I also like them with just butter, salt and pepper over plain white rice. I have no place to grow them where I'm living so I can't wait until the farm markets in the area open. They are my little special treat to myself.

recipes

by Paul R. Estavillo on March 23, 2008 08:02
I would like to obtain as many Italian and Greek recipes featuring 'cooking with greens'.

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