Aunt Genny's Sauerkraut

Aunt Genny's Sauerkraut

My aunt Genny is one of the best cooks I know. I always enjoy a visit to her kitchen. The last time I was there she gave me a couple of jars of her famous sauerkraut and shared the recipe as well.

Like many old fashioned recipes, the exact quantity of each ingredient is not that precise. You may have to do a little experimenting based on how much sauerkraut you want to make. This is a good recipe for small batches because this sauerkraut is not processed and must be stored in the refridgerator.


You'll want to be sure that your jars and lids are sterilized so I always begin by washing and scalding them in boiling water.

Next set your water on to boil. How much water you need depends on how many jars of sauerkraut you are preparing.

While the water is boiling, coarsely chop the cabbage.

Pack the chopped cabbage into the prepared jars. You want the cabbage to be in there tight but leave an inch or two of head room. Don't pack the cabbage too tight because you need the water to percolate through the cabbage. If you feel like you've over done it just push a sharp knife blade down the center to open it up.

To each jar packed with cabbage add a teaspoon sugar, a teaspoon vinegar and a teaspoon of canning salt (this is salt with no iodine).

Next pour boiling hot water into each jar until the jar is full. Seal the jar loosely.

Store the jars in a cool, dark place. Some juice may leak out of the top, but this is ok. Check your sauerkraut everyday to make sure the cabbage is staying below the liquid. Press it down as needed. Cabbage exposed to air will turn black or brown and isn't edible. A foam will form on top that you can skim off. Fermentation takes about nine days.

Your sauerkraut will keep in the refridgerator for two months or more. If it starts to smell bad throw it out and make some more!


Aunt Genny follows the almanac and abides by their rule that the best sauerkraut is made when the sun is positioned in the sky so that it is above your waist, specifically around the head and neck, but around the area of the heart will work as well.

She also suggests that the best cabbages are firm heads that are showing a lot of white in the leaves are the best.

Recipe provided by Aunt Genny.

Time to prepare: 40 minutes.

This recipe is vegetarian.


  • gstrange3 says:

    We made this recipe and the kraut came out a pasty white with a white film on the bottom of the jar. After one month, it has little to no flavor and is watery. What did we do wrong??

    October 6, 2015 01:26pm

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