Cracked Wheat Salad

Martha Stamps, chef at Belle Meade Plantation, shares her recipe for a cracked wheat salad that makes good use of fresh from the garden vegetables such as carrots, beats and onions.

During a visit to the kitchen at Belle Meade Plantation in Nashville, Tennessee Allen met restaurant chef Martha Stamps. Martha shared with Allen her recipe for a cracked wheat salad that makes good use of fresh from the garden vegetables such as carrots, beats and onions.

To try more of Martha's recipes pick up a copy of Martha's at the Plantation, Seasonal Recipes from Belle Meade.

You can order autographed copies of Martha Stamps' cookbooks by emailing her at marthasattheplantation
@comcast.net
. Her books are also available online through her publisher at www.hillstreetpress.com.

Instructions

Place the cracked wheat in a mixing bowl and stir in the lemon juice and olive oil. Cover with plastic wrap and refrigerate at least 2 hours, or overnight.

Add the remaining ingredients and mix well. Taste and adjust seasoning.

Notes

Recipe provided by Martha Stamps.

Time to prepare: 2 hours.

This recipe is vegetarian.

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